Stop Training Through Pain. Build Resilience Instead.

In just 12 weeks, you’ll move better, feel stronger, and train longer.

7 day free trial

The Program

  • NTE APP

    Program will be provided on an app where you will have access to your program

  • VIDEO TUTORIALS

    a step-by-step guide on how to achieve proper technique while in the gym

  • COMMUNITY SUPPORT

    a safe space to communicate your goals and or questions

  • Personal 1:1's

    direct access to your personal coach for

What’s inside

strength & conditioning program

  • Progressive workouts designed to improve mat-specific strength, power, and muscular endurance.

  • Focused joint health work to protect your knees, shoulders, and spine.

  • Demo videos, structured progression, and weekly goals.

Combat sports nutrition

  • Evidence-based nutrition protocols for lean muscle, recovery, and energy

  • Smart supplement guides and recovery meal strategies

  • Simple, effective tips to optimize performance without overthinking it

recovery that works

  • Daily and weekly recovery routines built into your plan.

  • Strategies to reduce soreness, improve sleep, and enhance recovery between sessions.

  • Mobility, breathwork, and active recovery sessions built into the weekly flow.

  • Tailored strength, conditioning, and mobility for Jiu-Jitsu athletes.

  • Builds long-term resilience and physical health.

  • Boosts performance on the mat and beyond.

Accountability that drives results-train with us today!

OUR CUSTOMERS

  • Josh Joaquin

    JIU JITSU ATHLETE

    “I was on the NTE training program for 3 months in preparation for a tournament. This program allowed me to cut weight and gain the muscle I need for performing at the highest level”

  • Joe Teodoro

    JIU JITSU BLACK BELT / COACH

    “The NTE program has helped me stay healthy through out my injuries, and train more efficiently”

  • Winston Chan

    JIU JITSU ATHLETE

    “Nick truly cares about my performance and adapts my training program to fit my goals and schedule. Because of his knowledge of BJJ, he is also able to modify my training program to target areas of weakness better based on the positions that I have been struggling with”

  • Claudia Henriquez

    JIU JITSU ATHLETE/COACH

    “I've utilized the app for my last two jiu jitsu competitions and achieved better results than I had previously experienced without it. I particularly appreciate the app's ease of use and how Nick updates my routine based on my progress. I absolutely love NTE Training! OSS”

Nick “the ear” Dunn

Personal Trainer & Martial Arts Coach

Nick "The Ear" Dunn is a seasoned personal trainer and martial arts coach with over 10 years of experience, specializing in weight loss, strength training, and combat sports like Brazilian Jiu-Jitsu and boxing. Known for his results-driven, hands-on approach, Nick blends physical conditioning with mental resilience to help clients achieve their goals. He regularly coaches BJJ, focusing on technique, strategy, and fitness. Dedicated to personal growth and athletic performance, Nick’s holistic approach empowers individuals to excel both in and out of the gym.

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work with me 1:1

TAKE THE FIRST STEP

Your dream body starts with a (free) consultation.

I’ll work with you to understand your goals and create a customized training program that is tailored to your needs.

Let’s chat and get started your journey to a healthier, happier you.