Stop Training Through Pain. Build Resilience Instead.

In just 12 weeks, you’ll move better, feel stronger, and train longer.

7 day free trial

What’s Inside

12-Week Strength/Conditioning Program

  • Progressive workouts designed to improve mat-specific strength, power, and muscular endurance

  • Focused joint health work to protect your knees, shoulders, and spine

  • Demo videos, structured progression, and weekly goals

COMBAT SpOrts Nutrition

  • Evidence-based nutrition protocols for lean muscle, recovery, and energy

  • Smart supplement guides and recovery meal strategies

  • Simple, effective tips to optimize performance without overthinking it

Recovery That actually works

  • Daily and weekly recovery routines built into your plan

  • Strategies to reduce soreness, improve sleep, and enhance recovery between sessions

  • Mobility, breathwork, and active recovery sessions built into the weekly flow

  • Delivers specialized training in strength, conditioning, and mobility tailored to Jiu-Jitsu athletes.

  • Encourages long-term physical health and resilience for lasting success in the sport.

  • Enhances both physical and mental potential, supporting progress on and off the mat.

  • NTE APP

    Program will be provided on an app where you will have access to your program

  • VIDEO TUTORIALS

    a step-by-step guide on how to achieve proper technique while in the gym

  • COMMUNITY SUPPORT

    a safe space to communicate your goals and or questions

  • Personal 1:1's

    direct access to your personal coach for

Accountability that drives results-train with us today!

OUR CUSTOMERS

Nick “the ear” Dunn


Personal Trainer & Martial Arts Coach

Nick "The Ear" Dunn is a seasoned personal trainer and martial arts coach with over 10 years of experience, specializing in weight loss, strength training, and combat sports like Brazilian Jiu-Jitsu and boxing. Known for his results-driven, hands-on approach, Nick blends physical conditioning with mental resilience to help clients achieve their goals. He regularly coaches BJJ, focusing on technique, strategy, and fitness. Dedicated to personal growth and athletic performance, Nick’s holistic approach empowers individuals to excel both in and out of the gym.

work with me 1:1

TAKE THE FIRST STEP

Your dream body starts with a (free) consultation.

I’ll work with you to understand your goals and create a customized training program that is tailored to your needs.

Let’s chat and get started your journey to a healthier, happier you.