Stop Training Through Pain. Build Resilience Instead.
In just 12 weeks, you’ll move better, feel stronger, and train longer.
7 day free trial
What’s Inside
12-Week Strength/Conditioning Program
Progressive workouts designed to improve mat-specific strength, power, and muscular endurance
Focused joint health work to protect your knees, shoulders, and spine
Demo videos, structured progression, and weekly goals
COMBAT SpOrts Nutrition
Evidence-based nutrition protocols for lean muscle, recovery, and energy
Smart supplement guides and recovery meal strategies
Simple, effective tips to optimize performance without overthinking it
Recovery That actually works
Daily and weekly recovery routines built into your plan
Strategies to reduce soreness, improve sleep, and enhance recovery between sessions
Mobility, breathwork, and active recovery sessions built into the weekly flow
Delivers specialized training in strength, conditioning, and mobility tailored to Jiu-Jitsu athletes.
Encourages long-term physical health and resilience for lasting success in the sport.
Enhances both physical and mental potential, supporting progress on and off the mat.
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NTE APP
Program will be provided on an app where you will have access to your program
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VIDEO TUTORIALS
a step-by-step guide on how to achieve proper technique while in the gym
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COMMUNITY SUPPORT
a safe space to communicate your goals and or questions
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Personal 1:1's
direct access to your personal coach for
Accountability that drives results-train with us today!
OUR CUSTOMERS
Nick “the ear” Dunn
Personal Trainer & Martial Arts Coach
Nick "The Ear" Dunn is a seasoned personal trainer and martial arts coach with over 10 years of experience, specializing in weight loss, strength training, and combat sports like Brazilian Jiu-Jitsu and boxing. Known for his results-driven, hands-on approach, Nick blends physical conditioning with mental resilience to help clients achieve their goals. He regularly coaches BJJ, focusing on technique, strategy, and fitness. Dedicated to personal growth and athletic performance, Nick’s holistic approach empowers individuals to excel both in and out of the gym.



work with me 1:1
TAKE THE FIRST STEP
Your dream body starts with a (free) consultation.
I’ll work with you to understand your goals and create a customized training program that is tailored to your needs.
Let’s chat and get started your journey to a healthier, happier you.